CBT for Anxiety and Depression

Here is a brief summary of the psychological disorders I specialise in treating. Please don’t worry if your difficulties haven’t been given a specific ‘diagnostic label’. A lot of the time people have a combination of difficulties, or just feel stressed/down after a recent change or stressful life event and would value a space to talk and learn some tools to help them come to terms with what has happened and start to feel better.

Anxiety Disorders

  • Panic attacks

  • Panic disorder

  • Specific phobias

  • Social anxiety

  • Health anxiety

  • Generalised anxiety disorder (GAD)

  • Obsessive compulsive disorder (OCD)

  • Post traumatic stress disorder (PTSD)

  • Body dysmorphic disorder (BDD)

  • Depression - episodic or chronic

  • Dysthymia

  • Low self-esteem

Depressive Disorders